Pregnancy Support & Birth Preparation Workshop
Mother-In-Me Support offers small-group pregnancy support workshops designed to help expectant mothers prepare for their birth experience in a supportive environment. Each two hour session includes:
Hour 1:
Education and Birth Planning
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Explore your birth preferences and priorities.
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Learn how to communicate questions and preferences to your maternity care team.
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Begin creating a personalized birth plan.
Workshop Details
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Format: Small-group session
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Duration: 2 hours
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Investment: $100 per participant (due at time of booking, non-refundable)
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Availability: Two sessions offered weekly
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Group size: Limited to 10 participants per session
Hour 2:
Labor Comfort Measures
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Practice breathing and relaxation techniques.
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Explore labor positions and movement.
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Learn comfort measures such as counterpressure and supported positioning.
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Discover ways your birth partner or support person can help.
